Meals planned around what's on sale— and we'll show you exactly how much you saved.
Tell SalePlate your calorie goal and pantry staples. We scan this week's store sales and build a 7-day plan that uses what you already own, buys what's discounted, and never wastes a dollar.
No credit card. Free plan includes sale-based meal planning forever.
Three steps, from your kitchen to checkout.
Set your preferences
Age, weight, goal, and activity level give you a precise daily calorie, protein, and fiber target. Add household members for combined planning, pick your cuisine and dislikes — once, not every week.
AI builds your week around sale prices
SalePlate scans current store sales and our AI generates a 7-day plan that prioritizes discounted proteins and produce. Every dish fits your target and your taste.
Shop with a list that knows your pantry
Your shopping list is built automatically from your plan, minus what you already own. Mark items as purchased and they go straight back into your pantry — so next week's plan starts from where you left off.
Sale-based planning is free. Always.
Upgrade for unlimited generations, meal prep, and every cuisine.
Founding pricing ends September 30 — in —
Free
forever
- Sale-based meal planning
- 1 plan generation / 7 days
- 3 cuisines
- Cook-fresh mode
- Basic pantry
- Multi-person household planning
- Meal-prep mode
- Plan regeneration
- Other cuisines
- Eating-out planning
Founding Member
Locked-in rate, forever.
- Everything in Free
- 3 plan generations every 7 days
- All cuisines
- Multi-person household planning
- Meal-prep mode
- Plan regeneration
- Eating-out planning included
- Rate locked after launch
Paid
Standard pricing
- Everything in Free
- 3 plan generations every 7 days
- All cuisines
- Multi-person household planning
- Meal-prep mode
- Plan regeneration
- Eating-out planning included